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Free To Be You™
Workshop Content
12 Week Private Transformation Programme. The Head, Heart & Soul Transformation Journey.
A deeper journey for women ready to quiet their inner critic, rebuild confidence and reconnect with who they truly are.
Month 1: Head — Calm Your Mind
Release Overthinking & Transform Your Patterns
Focus:
Understanding your mind
Quieting your inner critic
Releasing worry and self-doubt
Creating empowering beliefs
Month 2: Heart — Trust Yourself
Build Confidence & Reconnect With Your Worth
Focus:
Self-belief
Self-worth
Boundaries
Authenticity
Trusting your decisions
Month 3: Soul — Create Your Future
Become The Woman You Are Ready To Be
Focus:
Creating your vision
Aligning thoughts and actions
Manifesting your desires
Taking confident action
Included:
🎧 Personalised Transformation Audios
📝 Discovery & Reflection Workbook
💎 Three Private RTT Hypnotherapy Sessions
✨ Progression Coaching Support Throughout The Journey
🌱 Final Integration & Future Vision Session
£1497

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