Sian's Audio Library List

20 mins audio : You’re safe now. This gentle audio helps you unwind, feeling held, grounded, and gently soothed as your mind slows and your body softens. There’s nothing to fix, only space to breathe, release, and rest. Deeply relaxing you nervous system.

19 minute audio: You become what you believe. A powerful journey to self-belief, awakening your inner self to know you can achieve anything.

30 mins audio : Gently switch off from the day, let go of lingering thoughts and feelings, and drift into a deeply healing, soul-soothing, recharging sleep. Sweet Dreams.

25 mins audio : A powerful white light healing journey to calm your body, cleanse your mind, and soothe your soul. Let stress melt away as you relax into deep peace, inner balance, and total restoration. Awakening a renewed sense of wellbeing from within.

13 mins audio: You are worthy and so, valuable, just as you are. This empowering audio gently reactivates and reminds you of your true worth, helping you reconnect with the powerful woman within and the amazing woman you already are.

13 mins audio : A soothing reminder of your worth, uniqueness, and place in this world. This gentle audio helps you reconnect with your value, calm your mind, and feel grounded in the truth: You are a miracle. You matter. You belong.

25 mins audio : Gently release the heavy, unwanted feelings of grief while holding close the precious memories uniquely gifted to you by your loved one in heaven. A soothing, healing audio to bring comfort and peace to your heart.